課程簡介 Classes

正規詠春班
General Wing Chun Class

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正規詠春班適合任何性別年齡和身材人士參加。詠春拳的拳理概念建基於人體工學和力學。有別於一般武術,不會胡亂地用蠻力和誇張的手法及動作。學員們將會學習如何去感受,控制和利用對方力量的技巧。

The General Wing Chun Class is designed to suit all gender, age group and physical build. Unlike other martial art, Wing Chun principles are based on human dynamic and ergonomics, all the movements are natural and reflexive. Students will learn to feel and control their own strength as well as manipulating opponents’ force in combat situation.


女子自衞健體班
Ladies’ Self-Defense & Work Out Class
Female Class

女子自衛健體班有別於一般詠春班。此班主要著重於幫助女士們健體修身,同時透過學習詠春中簡單而實用的技巧手法,學會在遇襲時如何去自衛及應付身型和力量都比你大的敵人。

The Ladies’ Class is different than the General Wing Chun class; this class is mainly aimed to improve physical fitness and tone, as well as to learn the simple and practical Wing Chun techniques and principles for self-defense, and be able to take on opponent with bigger size and strength.


兒童詠春班
Children Class

Children Class

在兒童詠春班,導師們將會通過安全和有趣的教學方法,令孩子們學會基本自衛的方法,從而令他們自信心增強。透過此班他們將會學習到平常應有的禮儀及如何對包容別人,與他人和睦相處,培養出樂觀,正面及開朗的人生觀,與此同時培養出健康的體魄。

Children would learn basic self-defense techniques from instructors through safe and interesting directions, children would develop confident while improve physical strength. Besides developing a healthy physique, this class is also designed to teach children proper manner and tolerance, cultivate their team spirit, and develop optimistic, positive and outgoing attitude.


親子詠春班
Family Class

Family CLass

此親子班專門為家庭而設家長將與孩子們一起學習詠春拳,從學習過程中培養出對詠春拳的共同興趣,令彼此間有更多的共同話題,從而建立一個更加幸福,融合的家庭。

Parents and children will learn Wing Chun together; families will share a common interest through learning, and improve overall physical wellness and harmonious atmosphere.


私人團體班
Private Group Class

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此班適合一班朋友,學校及公司團體。通過一起學習,練習,有效地建立彼此間的友誼,增強朋友,同學或同事間的感情,令學習或工作更加順利。

This group class is designed for a group of friends from school or work, through learning and practicing Wing Chun, the group would improve on physical wellness and strengthen their friendship and communication, thus improve academic and work performance.


私人教授
Private Tuition

Private Class

在私人教授的時段裏,陸志靈師傅會全程一對一教導及親自跟你對練。你會有更多時間機會去發問,並透過與師父對練去感受和學習如何正確地使用詠春拳的柔勁及剛勁。令你在短時間內進步得更快,學到更多的詠春技巧。

This intensive class is aimed to improve student’s understanding and ability to practice Wing Chun in a short period of time. Instructor will teach and practice with student on a one-on-one basis, student will learn the correct principles and techniques to feel and manipulate the soft and vigorous strength.